Emotions play a special role in my life, where I am today I owe to them. The first 10 years of my life were full of joy, anger and anger because of the five siblings who were always full of life and eager to play, and the feeling of pride that my parents often gave me. In the next 10 years, I was dominated by fear, grief, sadness and despair, and finally cut off from emotions caused by a family tragedy. Love pulled me out of the emotional void, and it was it that started working with emotions. I wanted to get to know this phenomenal world of emotions, understand where the powerful force in my body comes from when they appear. This is how my journey with emotions began. I had the pleasure of gaining knowledge from the best psychologists from Poland, my intuition told me that I had to learn even more and fate led me to Yale University, to the Emotional Intelligence Center. For several years I have been the general representative of ISEI in Poland (the International Community of Emotional Intelligence based in New York) and I work with the best specialists in the world with whom we share our knowledge and experience. My adventure turned into a hobby, today I know that I am doing what is in line with my soul’s purpose. I develop emotional intelligence in children and adults, I am a psychologist by profession, but my friends say it is “atypical”. I know that love alone is not enough to be happy, you need skills to express and manage this feeling properly. This is the case with every emotion, we need to get to know it, understand it, know how to express it and, if necessary, adjust it. Emotions are our friend or foe, we choose how we want to perceive them. When we know what we feel and why it is, our mind and thoughts are calmer.